Do you want to learn to smile better? First, you need to realize whether you worth it or not. Seriously, it’s that important. You wouldn’t want to ruin others’ rather better smiles by showing your yellowish brown teeth, would you? If you have a bad smile, or a wanting to smile better, this post is for you. The post consists of 7 smile-killing habits that can kill more than just a smile.
This post talks about the habits that cause oral diseases, mouth infections, tooth decay and more. Before reading further, you should make up your mind to leave these habits, if you, by chance have any or all of them. To get the best smile, you need to possess sparkling white teeth and dentists in Mississauga recommend regular dental care in order to attain that lovely, eye-catching smile.
- Ignorance to Brush Teeth Regularly
Remember when you brushed your teeth for the last time? The plaque on your teeth and the yellow spots indicate that you did it years ago. Many people, too busy to brush, use their forefingers and a little bit of paste to rub against their teeth, and they do it so quickly that even the teeth can’t get the feel. Instead of removing the plaque, they end up transferring more bacteria on their teeth. Better change this habit if you do that way!
- Ignorance to Floss Your Teeth Regularly
Flossing? Is this word new to you? Well, this could really strike you if you have been dealing with bad breath issues for years. Dentists in Mississauga recommend flossing at least once a day. Visit a dentist and he’ll tell you how to do it.
- Not Visiting Your Dentist Regularly
In many countries, visiting a dentist between the age of 25 – 40 comes as a surprise. People in underdeveloped countries cannot afford a dentist, but this is also true for developed countries. If you live in Mississauga or a nearby town, you can pay a visit to top dentist mt gravatt after every six months. It will help a great deal in order to get your smile back, if you have lost it already.
- Ignorance to Clean Your Mouth After Meal
People are too busy to take a minute or two to clean their mouths after meal. This problem has been spreading like a disease, and it leads to many health issues other than numerous oral problems. Bad breath is the simplest result of not cleaning your mouth after meal. So, smell your breath before smiling!
- Chewing Tobacco
That’s dangerous. If you have this habit, you need to give it away before trying anything else. Tobacco causes serious threats to heart, lungs, kidney and throat. Moreover, it develops tooth decay and grinding which will soon eat away your tooth for good.
- Drinking Soda or Alcohol Beverages
If you like to drink beverages containing soda or alcohol, you’re giving mouth bacteria a chance to accumulate unnecessary acid into your mouth which is dangerous for your teeth. Try taking alternative drinks, such as fruit juices, fortified drinks and milk.
- High Acid Foods
Food with high acids cause tooth caries and are responsible to accumulate plaque on your teeth. If you like to have bread, roast, burger, fried rice, meat and things like that, try to use mouthwash to maintain the balance of minerals and acids in your mouth.